Beta-blockers and anti-anxiety meds can have similar unwanted effects. Be a little more easygoing with your husband. This will make him feel less pressure and give him some breathing space to resolve any issues he might be dealing with. Did he recently start a new medication such as anti-depressants that might be doing a number on his libido? Just try to stay connected during this time and continue communicating, and you will survive with your relationship and your sexual pleasure intact.
Just make sure you do it in a way that is non-confrontational. It's normal for a couple to have different levels of sexual desire and for sex to go through phases during a marriage. Eat light, nutritious meals, and limit your alcohol intake. Push yourself outside of your comfort zone. Step 6 Have a heart-to-heart talk with your husband about his low sex drive, if all else fails. Kiss him passionately when you leave for work in the morning, surprise him in the shower when he least expects it and be generous with compliments and positive feedback. What can I do to help bring back some of the passion and intimacy back to your lives? Men also suffer from low desire. A big hearty dinner with a few glasses of wine might sound like a good way to end the day, but it could also leave you both too tired and full for sex. Ask your husband if there's something he'd like you to do during sex that you haven't tried before. Video of the Day Step 1 Bear in mind that it might not be personal if your husband isn't showing interest in sex right now, says Michele Weiner-Davis, relationship therapist and director of the Divorce Busting Center, in her article "9 Tips for the Spouse With a Higher Sex Drive" for "Psychology Today. Cuddle and kiss him to show him you care. If your husband sees you as a nag whether you are aware of this or not , he may have become passive-aggressive, going along with your demands but withdrawing from you emotionally and sexually. Affection doesn't always have to lead to intercourse, but if your husband feels appreciated and loved by you, he may start showing more of an interest in sex. Many women feel ashamed and angry that their spouses are turning down their sexual advances. If your husband has been disinterested in sex for some time, never initiates sex and regularly rejects your advances, you need to address the issue before it gets out of hand. Spend the time focusing on yourself and your other nonsexual needs. Did he recently start a new medication such as anti-depressants that might be doing a number on his libido? Step 5 Suggest trying new sexual positions or techniques to spice up your sex life. After all, men are supposed to want sex all the time. Back off and be patient. Sometimes talking about sex is all a man needs to get in the mood. And when they do, it can be incredibly complicated and challenging for couples to face. Nothing is better for your physical health or sexual health than plenty of exercise. Be a little more easygoing with your husband.
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